Everyone is always saying we should eat more vegetables, but we never quite get around to it. With the New Year, everyone is trying to find a quick way to detox and ingrain those healthy habits.
Making carrot juice is healthy and delicious, a perfect early morning drink before your breakfast. It’s good for your diet and digestion.. If you’re a smoker, wine lover, sun bather, an ordinary person I suggest that in addition to hydrating with your usual pint of water in the morning, you also throw some carrot juice into the mix!
Why you should love carrots?
Carrots are known as good source of Vitamin A. Anti-oxidants like Vitamin A is essential to person’s health, vision, skin and more. Anti-oxidants are popular to women for clarifying their skin and slowing aging process. Carrots are high in fiber making it a superb tool for cleansing the body. Carrots are good for the eyes, beta-carotene in carrots helps to protect our cornea and are widely used for treating dry eyes. Continue reading “How to Make Healthy Carrot Juice”